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ROOTED IN SUPPORT,
GROWING IN LOVE
Welcome to Nurtured Roots, a compassionate sanctuary for women navigating the profound journey of self through motherhood.
Whether you're trying to conceive, pregnant, parenting, or processing the grief of loss, we provide a supportive space for your unique path. Our offerings blend ceremony, creativity, and healing modalities like Breathwork, coaching, art therapy, and Reiki, designed to nurture your well-being through every phase.
With a deep understanding of both the joys and sorrows of this journey, we are here to help you cultivate resilience, embrace healing, and grow in love. At Nurtured Roots, you're not alone—we're here to support you every step of the way.
WELCOME YOUR SELF
With safety, develop a stronger inner knowing and a deeper understanding of your body's signals, needs and patterns.
NURTURE YOUR ROOTS
Learn tools to help you complete stress cycles, move energy and find authentic self expression, building resilience into your inner foundation.
HONOR YOUR EXPERIENCE
Through ceremony and ritual we will guide you in bringing honor and intention to your lived experiences, allowing you to release and grow through what is ready to shift.
What support is currently available?
Nurtured Breath is a specialized breathwork container designed for pregnant women, offering a safe and supportive space to reconnect with their breath, body, and soul during the transformative journey of pregnancy. Created by a certified Ritual Breathwork Practitioner who experienced the need for such a space firsthand, Nurtured Breath is tailored to honor the unique physical and emotional needs of expecting mothers.
Each 60-minute session is held virtually, allowing participants to engage from the comfort of their own homes. The sessions are intentionally designed to be gentle and supportive, focusing on creating a calming and nurturing environment where pregnant women can deepen their connection with themselves and their growing babies.
Nurtured Breath is not just about relaxation; it’s about creating a sacred space where women can stay connected to their inner selves, find clarity amidst the changes, and embrace the beauty of the season of creating new life. It's ideal for women seeking a mindful practice to carry them through pregnancy, offering a moment of peace, reflection, and self-care.
In addition to benefiting individual participants, Nurtured Breath also invites collaboration with birth support workers and doulas to extend this healing modality to their clients and communities, ensuring that more women can experience the profound benefits of tailored breathwork during pregnancy.
May 3rd-5th | Ojai, CA
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